Pratique em Casa 3.7.5

It has never been so easy to lose weight and keep your health in check. Test the Pratique em Casa app today and access a variety of classes at your disposal.

• Dance Practice: Learn those hit choreographies and burn as many calories as possible. Pratique Dance offers exclusive video lessons where you can learn to dance to today's top songs and have fun.
• Gymnastics: Turn your living room or bedroom into your new workout space. In Pratique em Casa, you can do various exercises without the need for any professional equipment, using only your body or common household items.
• Weightlifting: Can you do weightlifting outside the gym? Of course, you can! That's why Pratique em Casa brings you a channel with various exercise options for your abdomen, cardio, lower limbs, and upper limbs.
• Live Classes: There's nothing better than being able to follow the instructor during workouts at the gym. That's why Pratique em Casa offers live sessions with our teachers, providing you with the right support for your exercises.